運動對我們有好處英語？做運動對我們的健康有好處英語如下：1、Exercise is good for our health.2、Doing exercise is good for our health.3、It is good for our health to do exercise.鍛煉的好處：體育鍛煉有利于人體骨骼、肌肉的生長，增強心肺功能，改善血液循環系統、呼吸系統和消化系統的機能狀況，那么，運動對我們有好處英語？一起來了解一下吧。
Doing exercise is good for our health.
或者Doing sports is good for us.
Sports do us good in many respects.It goes without saying that taking exercises can build up our physical strength. In collective sports like basketball, volleyball, or football, we will learn the importance of cooperation. While taking part in sports game, we will try our best to win and arouse ourselves the competitive spirit. Sports can also help us relax after a period of exhausting work. However, as the saying goes, "there are two sides to everything", and sports is without exception. We may hurt other players or ourselves if we are not careful enough when participating in sports activities. What＇s more, excessive or severe training can do harm to our health.
My participation in sports tells me that sports can make us healthy both physically and psychologically. It is also a good way for people to know each other and can promote friendship between people. So long as we are carefully enough, sports can do us nothing but good.
翻譯：
運動在很多方面都對我們有好處。
1. Engaging in physical activity offers numerous benefits for our bodies.
2. Regular exercise can enhance cardiovascular health and improve endurance.
3. It also aids in maintaining a healthy weight by burning excess calories.
4. Physical activity strengthens muscles and bones, reducing the risk of fractures and falls as we age.
5. Exercise promotes mental well-being, reducing symptoms of anxiety and depression.
6. Additionally, it improves sleep quality, leading to better rest and rejuvenation.
7. Participating in sports or workouts can foster social connections and boost self-confidence.
8. Overall, making exercise a regular part of our daily routine contributes to a healthier and happier life.
Sport and health英語作文：
sport is good with our body, if you play sports everday, you can get many good things. for example: you can eat some health food, becaues,if you play sports more, you must need food,then, your body can be heathy more!heathy is good with body, and the sport is good with body too!
譯文
運動對我們的身體有好處，如果你每天都運動，你會得到很多好東西。例如：你可以吃一些健康食品，因為如果你多運動，你一定需要食物，那么你的身體就會更健康！希西對身體很好，這項運動對身體也很好！
毫無疑問,做運動對我們的健康有好處
英文：There is no doubt that exercise is good for our health
以上就是運動對我們有好處英語的全部內容，body can be heathy more!heathy is good with body, and the sport is good with body too!譯文 運動對我們的身體有好處，如果你每天都運動，你會得到很多好東西。例如：你可以吃一些健康食品，因為如果你多運動，你一定需要食物，那么你的身體就會更健康！希西對身體很好，這項運動對身體也很好！內容來源于互聯網，信息真偽需自行辨別。如有侵權請聯系刪除。
