英語作文如何保持健康？保持健康英語作文篇1 Life is a mirror. If we smile to her, she would also return the happiness to us. But if we cry, she would be disappointed. Therefore, we should be positive toward life, so as to get happiness.生活就是一面鏡子。如果我們對她微笑，她也會回報我們幸福。那么，英語作文如何保持健康？一起來了解一下吧。
英語 作文 是對學生綜合能力考核最徹底的一類題型,對單詞的掌握、對語法的熟悉程度、譴詞造句的能力都會在寫作文的水平中體現的一覽無余，對我們來說 保持健康 是非常重要的。但是你知道如何 保持健康 嗎?下面是我為你精心整理的保持健康英語作文，希望對你有幫助!
保持健康英語作文篇1
Life is a mirror. If we smile to her, she would also return the happiness to us. But if we cry, she would be disappointed. Therefore, we should be positive toward life, so as to get happiness.
生活就是一面鏡子。如果我們對她微笑，她也會回報我們幸福。但如果我們哭泣，她會很失望。因此，我們應該積極的態度對待生活，從而得到幸福。
Actually, happiness is everywhere if we keep a good attitude. As we keep a good mood, our world will be a sunny land, which is resounded with soft music. However, if we are pessimists, we'll find our world is full of darkness.
其實，如果我們保持良好的心態幸福無處不在。
我們如何保持健康英語作文如下：
First, we should spend one to two hours a day in regular exercise; try to walk instead of ride.Second, we should eat some healthy foods such as vegetables, fruits and so on. They are able to help us maintain a healthy body.
When we are in trouble, try to relax our mood, listen to the soft music. It also enables us to maintain a good health. Finally there is a good sleep can also assure us a healthy body.
保持健康的方法：
1、早起冥想
如果你在凌晨6點醒來用10分鐘時間冥想，讓自己在清晨保持頭腦清醒，你將會在工作中獲得極高的工作效率，當專心投入的工作時，在工作結束后，你會更加疲倦，從而更容易入睡。
1、It is necessary to keep abalanced diet if you wantto keep healthy.Youdbetter eat enoughvegatables which containrich vitamin, proper meatis needed,too. Avoid friedor toasted food.It isimportant to do regularexercises, such asrunning or playingbadminton. Keeping highmood is good formentally health. Weshould renew our spiritsand release our stress,so that we can have agood attitude towardslife. To enjoy ourbeautiful life, we mustbe bound to keep healthy.
2、如果你想保持健康，均衡的飲食很重要。你最好吃足夠的蔬菜，因為它包含豐富的維生素。適量的肉類也是需要的。
【 #英語資源#導語】閱讀英語美文會給大家帶來與眾不同的感受，多讀英語也有利于提升我們的英語能力， 無 ！
【篇一】怎樣保持健康 How to Stay Healthy
As we all know, healthy is very important to everybody.But do you really know how to stay healthy? Here are some useful tips. First, we should do exercise if we have time.For example, we can go to swim in the summer holiday. Or we can take a walk after supper.Doing exercise makes us healthy and strong. Second, we should take more vegetables and fruit and less candies. Stop eating junk food and drinking beers. Last but not least, we should go to bed early and wake up early. We should have enough sleep, or we will get sleepy in the day time. If we pay more attention to the tips above, we will have healthier body. I wish everybody has a strong and healthy body.
我們都知道,健康對每個人來說都很重要。
英語 作文 的寫作話題之中，你是否有遇到過寫健康類的?下面是我給大家帶來健康英語作文，供大家參閱!
健康英語作文80字篇1
Today,I want to tell you how to keep healthy.It is very important for us.Because if you don't healthy ,you will ill.How to keep healthy ?
First,we must have a healthy diet.Most of the students like eating fried food such as fried chicken,French fries and so on.But this kind of food isn't good for us.It is unhealthy food.We should eat less fried food.
Second,we must have a good habit.I have a good habit.I get up early and go to bed early.I exercise regularly when it is six o'clock in the morning.So I have a strong body.But I go to bed very late,so I should go to bed earlier than before.
Next,We must do some housework at home.My parents are very tired which they do the housework,so we can help them.
By these suggestion,you will be healthy.
健康英語作文80字篇2
As a middle school student,you will take the high school entrance examinations.How will you keep healthy?
Suggested questions:
1.How important is the health?.com
2.In what ways can you keep healthy?
I am always very tired these days,because I have so much homework to do every day.So it is important for us to keep healthy before the high school entrance examinations.Then how can we keep healthy?I think the best way is to take part in sports and have a good sleep.However,Ialways keep doing my homework until 11 o'clock.So I should arrange the time well.What's more,I think if we want to keep healthy,we shouldn't spend much time on useless things.Then I'm sure we will get good marks..
健康英語作文80字篇3
In order to eat healthily,I usually avoid eating food high in fat,like French fries or cookies.I also eat little meat.I eat a lot of vegetables and fresh fruit which are full of vitamins.
Taking exercise every day helps us build a strong body.Regular exercise is an important part of keeping me healthy.
What’s more,I think friends are an important part of one’s health.Many studies show that people with a wide range of social contacts get sick less than those who don’t.I always feel better when I am with friends than when I am alone.When I am with my friends,I always laugh.Laughing is also an important part of health.I like to laugh with my friends.
By eating properly and exercising regularly,I can keep my body at a proper weight and keep healthy.By spending time with my friends,I can keep my mind as well as my body happy.These things sound easy to do,but not many people can manage them.I think a strong will is necessary if we want to keep healthy.
健康英語作文80字篇4
The flu influences our daily life and health. What’s more, it can make people lost their lives. What can we do to protect ourselves from the flu?
First, don’t be afraid of the terrible disease. We should have enough sleep and try to do more exercise. Second, we should clean our room every day and open the window often. We must wash hands often. In public, we shouldn’t spit or throw litter. Next, we need to drink more water, never or seldom eat junk food but eat more vegetables and fruit. Finally, if we have a fever or a cough, we must go to the doctor as soon as possible.
流感影響我們的日常生活和健康。
以上就是英語作文如何保持健康的全部內容，2、如果你想保持健康，均衡的飲食很重要。你最好吃足夠的蔬菜，因為它包含豐富的維生素。適量的肉類也是需要的。避免油炸和烤制食品。有規律地做一些運動也很重要，比如說跑步或者打打羽毛球。保持好的情緒對心理健康很重要。我們應該有新的思想，而且要釋放壓力，這樣我們才能對生活有一個好的態度。
